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High Volt provides a mega dose of B-Vitamins in one ounce plus Siberian Ginseng and Potassium. The number one health complaint in America is lack of energy. B-Complex vitamins provide a ntaural energy boost without stimulants. Recent studies have also suggested that B-vitamins are vital for the nervous system by helping the body rebound and deal with stress more efficiantly, and in energy production by assisting in the conversion of food to energy. B-vitamins also contribute to mental health, acting as a natural antidepressant.